冥想,放松,接地和焦虑瑜伽。加入我的faphouse,享受更多瑜伽,幕后花絮,裸体瑜伽

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Today I'm just going to do a free flow.

This is kind of just to help with your anxiety.

So we all suffer from different forms of anxiety, I think, at different times, different situations.

And I mean, there's not much you can do about it except let your body do what it needs to

do to work through it.

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